The big day finally arrived last Sunday. I had followed a strict training plan for five months to prepare for the Edinburgh marathon. I had done all the scheduled runs three times per week, though unlike the training for the only other marathon I have done, I didn’t push myself much beyond the plan andContinue reading “Edinburgh Marathon 29.05.22”
Tag Archives: run
The paunch of shame
This is lovely personal account of the early days of getting in to running, written by my colleague and friend, Andy. It made me chortle! I hope it does the same for you, but also I hope it might just inspire anyone who doesn’t think running is for them to give it a go andContinue reading “The paunch of shame”
Run
Run.Keep running.Keep running forwards. Keep running even if you don’t feel like it. Run for the health of your mind, body and soul. Don’t listen to people who tell you shouldn’t; run because you want to. Help other people who want to get in to running but feel embarrassed and about their shape or speed.Continue reading “Run”